2015-05-29

Tai chi weekend

Has a pretty full day. Worked all day, spend dinner and playtime with the boy, then cleaned and did yard work all night.

Tomorrow morning I am going to attend an all weekend Tai Chi class to get me started so I can attend weekly evening classes near by. This will be my third time enrolling in Tai Chi and I am really looking forward to it. I love exercising that physical/spirit connection. Any martial art does this and while this is a soft martial art it still trains you're mind and body to act smoothly and without thought.

0 comments: