Health and Fitness (what it's like having neither!)
Here are some health and fitness updates: Moh's surgery After finding out I had basal cell carcinoma on my right ear, I had Moh's surgery. That was on Wednesday. Now it's Saturday and I have had a cold since Friday morning. No one else in my home has a cold. The ONLY place I have been for over a week is that clinic, a pharmacy where the staff were masked, and a small convenience store near by to purchase a snack. Anyway, I've got that going for me. I had a great nap today and it seemed to help. For anyone dealing with post surgery wound care, I really would would say to check out this video: https://www.youtube.com/watch?v=viiLbz-jSwo Reviewing it let me really take care of the dressing on my own. I have incisions running in two directions as well as a central area where the actual tumor was so there's a bit of ground to cover. My dressing today went really well and it looks pretty tidy, considering I did it myself using a hand mirror for reference. Dietary chang