2022-01-11 Quick Update

So, great news, I guess. My doctor called on Jan 10 regarding the blood test I did on Dec 16. Turns out my efforts paid off and I was able to get my HBA1C down to "normal". I am continuing to lose weight although I had a bit of a stall over the holidays. I didn't go nuts but I wasn't very strict. I am back at it now and things are going in the right direction again. I figure as long as the test came back showing all this improvement, I am good to continue what I am doing.