Jogging – who knew?

WOW! I just went for a JOG! See I used to love running and at several points in my life have run regularly (daily or so) for months at a time. Every time I got into it, though, I would get injured or move or change jobs and it would get me off my routine. Then I started having health problems that made running uncomfortable to painful (back, hips, etc… I won’t go into details).

Anyway, the other day I jogged between the two buildings and noticed there was NO pain. I mean, yes, I am out of shape but there was no joint pain. So today I took my dog jogging… Run for a minute, walk for a minute (or until I caught my breath), etc. Sweet. I am really looking forward to getting back into running. Keep your fingers crossed for me!