If you've been following this blog you are both patient and bored. Nevertheless, I thought I would let everyone know that I've been hitting the gym four or five days a week with some people I work with (I go before work).
It's been great. I have seen large improvements in my health (been doing this for a month now) and have been sleeping better, eating better, and feeling better.
I intend to keep this up and am enjoying it (as opposed to finding it a chore).
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